Ballet is a graceful and elegant art form, which develops musical understanding. Ballet practice improves flexibility, muscle strength and tone and has the advantage of working the entire body. In particular, it strengthens abdominals and improves posture and alignment. Ballet is excellent for developing general fitness and well being.
For students working for a high level of dance, ballet is the core and grounding of their training. Ballet has a positive effect on the training of all other dance genres. Ballet is essential for any student wishing to compete or go on to professional performing arts courses.
NHAD holds weekly Royal Ballet School and Royal Academy of Dance ballet classes for girls and boys from age 2.5 upwards at the following levels:
NHAD offers RBS and RAD ballet exams twice a year in order to give all students a chance to progress through the grades. Exams are a great goal to work towards and aid improvement, however these are also not compulsory and ballet can be taken purely for fun and development.
We do not currently offer classes for adults.